The influence of ginger on men's strength. Recipes to increase libido and other recommendations

People have been using ginger for more than 5 thousand years. Confucius, the ancient Roman physician Claudius Galen, wrote Avicenna about him.

In China today, the root of the plant is considered the first remedy for impotence. The countries where ginger is so popular are the most populous.

How the plant affects men, whether it is worth using it and how, will be discussed in this article.

Does the root affect male libido?

Reference."Ginger" in Sanskrit translation means "brave". It not only improves libido but also improves male performance.

Strengthening of erectile function occurs due to:

• cleansing of blood vessels and improving blood flow to the genitals;
• cure for prostatitis;
• stimulate the work of the gonads and increase the production of testosterone, which is responsible for libido;
• prevention of premature ejaculation;
• stabilizing the psycho-emotional state and getting rid of insomnia.

An increase in testosterone and stimulation of sexual arousal occurs due to the content of its main active substances in ginger:

• gingerol;
• shogaola;
• zingiberen.

Ginger has not only a preventive but also a pronounced therapeutic effect with a reduced potency.

HisGinger owes its benefits not only vitamins but also a whole complex of minerals and acids:

• Omega-3, 6, 9 from unsaturated and 5 types of saturated;
• 27 minerals - selenium, zinc, phosphorus, potassium, copper, magnesium, iodine, manganese, etc. ;
• 9 types of non-essential and 9 essential amino acids;
• phytosterols.

All components are optimally combined and have the following effect:

1. Organic acids- clean the vessels of toxins and increase the blood supply to the genitals. With their deficiency, cellular metabolism is disrupted.
2. Amino acidswithout them, proteins in sperm are not converted to an acceptable state for the body.
3. Vitamin C- stimulates spermatogenesis, participates in the production of testosterone.
4. Zinc- is responsible for the production of sperm, the function of the prostate.
5. Phosphorus- combined with nitrogen and glycerin to form lecithin, which increases testosterone production.
6. Selenium- improves the quality and quantity of sperm, protects against prostate adenoma.
7. Magnesium and manganese- improve sperm activity, prevent pathology of the prostate and blood vessels.
8. Iodine- increases libido.

Important.Regular consumption of ginger helps to increase the amount of cholesterol in the testicles - the main component of testosterone.

Experimentalhas repeatedly been shown to improve spermogram in menafter 3 months of ingesting ginger extract due to an increase in testosterone by 18%.

There are also changes in sperm, especially their growth:

• concentration - by 18%;
• mobility - by 43%
• viability - by 40%
• sperm volume - by 36%.

The effect of the plant on obesity should also be noted becauseobesity inhibits testosterone synthesis.

By burning fat, it increases the strength of men. The daily intake of ginger is 3 to 6 g.

Indications and contraindications

Indications:

1. Predisposition to diseases of the genitourinary system. Due to its bactericidal properties, ginger has a therapeutic and prophylactic effect, eliminating obstacles to normal strength.
2. Decreased libido due to stress and neurological problems.
3. Low testosterone levels.
4. Hypertension and high cholesterol (often causes of impotence).
5. Obesity.
6. Frequent colds - decreased immunity affects male strength.

Contraindications:

1. Allergy and individual intolerance.
2. Exacerbation of gastrointestinal pathologies.
3. Hemophilia (blood coagulation is low and ginger thins it).
4. Liver pathology.
5. Cholelithiasis - the plant spreads bile and can provoke movement of stones.
6. Urolithiasis disease.
7. Neoplasms, for example in the esophagus - ginger will increase their growth by increasing blood flow.
8. Arterial hypertension.
9. Severe heart failure.
10. Bleeding from hemorrhoids.
11. Heat.

Cooking recipes and how to use to increase libido?

Attention.Although ginger is a folk remedy, you should first consult your doctor before using it.

The root has a number of contraindications, side effects, which only a specialist knows about. He will advise whether such treatment will help, or whether it is better to use traditional therapy, and will also determine the dosage.

Ginger for male strength is used in the form of:

• infusions;
• vine;
• decoction;
• tea;
• marinade.

According to urologists, ginger is best taken raw or as a tea.

Vodka tincture

Recipe I:

1. Peel and chop 400 g of rhizomes, put in a jar.
2. Pour 1 liter of vodka.
3. Store in a dark place for 25 days.
4. Take 1 tablespoon in the morning and evening after meals for 20 days.

Recipe II:

1. Mal 50 g rod.
2. Pour 1 liter of vodka.
3. Add honey if desired.
4. Let stand for 10-14 days in a dark place.
5. Take 1 tbsp. l. before each meal 14 days. The effect is displayed within a week.

Infusion with lemon and honey

Ingredients:

• lemon - 1 pc. ;
• ginger - 50 g;
• honey - 1 tsp;
• boiling water - 0, 5 l.

Preparation:

1. Boil water, add chopped root.
2. Cook over low heat for 5 minutes.
3. Allow to cool.
4. Add honey to taste and lemon slices.
5. Drink during the day, but no more than 2 tbsp. l. at a time for 20 days.

How to brew and make tea?

Recipe I:

1. You will need a raw root - 2-3 cm, water - 1 glass, honey and lemon to taste.
2. Pour the peeled and washed ginger root into a glass of boiling water.
3. Put on low heat with the lid closed for 10 minutes.
4. Remove from heat, sieve.
5. Drink before meals 3 times a day for 14 days.

Recipe II:

1. Pour 2 liters of water into a saucepan and bring to a boil.
2. Arrow freshly chopped root (6 cm), put in boiling water.
3. Cook over low heat for 15 minutes.
4. Add lemon juice and honey to taste.
5. Drink 1 glass after meals for 3 weeks.

Coffee with cardamom, cinnamon and rosemary

Ginger coffee recipe for impotence:

1. Take equal parts grated root, rosemary, cardamom and cinnamon.
2. The mixture can be immediately poured into the coffee machine by brewing or added to regular coffee at a speed of ½ tsp. mixture to 1 cup.
3. If you can not do without sugar, it is allowed to add 1 tsp.

Attention.Such coffee is not drunk in a course, but before intercourse.

Lemonade

Recipe:

1. For 1 liter of water you need 1 tbsp. l. crushed root.
2. Boil and cook for 10 minutes.
3. Pour in the juice of 1 lemon, add 1 tbsp. l. honey and cook again.
4. Cool and add cold water to the original volume.
5. Consume 200 ml after meals twice a day for 2 weeks.

Juice

It is better to insist the juice for a week in advance.You can mix the juice with honey in a ratio of 1: 1.

Pickled root

Ginger root is preserved in food acid solution. The beneficial properties of the plant are not lost at the same time.

Prepare:

• plant root - 100 g;
• vinegar (rice, apple, etc. ) - 100 ml;
• table salt - 5 g;
• granulated sugar - 20 g;
• water - 3 tbsp. l . ;
• beetroot - 50 g.

Recipe:

1. Rub the peeled ginger with salt and leave overnight.
2. Rinse and dry in the morning, cut into slices.
3. Boil in boiling water for 3 minutes, add beets.
4. Remove from boiling water and dry. Prepare the marinade and pour the ginger into the jar with it.
5. Put in the fridge for 3 days, after which the product is ready.

Important!Apply 1 tsp. 3 times a day for a week, no longer worth due to the presence of vinegar - it is bad for the stomach.

Side effects of such an aphrodisiac

A dose of more than 6 grams of ginger daily can cause:

• general discomfort
• heartburn, nausea, diarrhea;
• dizziness and headache
• allergic rash.

Before using the course, the level of hormones in the blood should be determined as an excessive concentration of testosterone leads to testicular atrophy.

Ginger cures impotence, but it is not officially considered a medicine. Before using it, consult a doctor. Many men's experience shows that after using the miraculous root, their sex life sparkled with new colors and their state of health was significantly improved.